Pregnant Mother, This Must Be Done When Experiencing Food Poisoning

Food poisoning in pregnant women requires prompt and appropriate handling. Besides being able to interfere with maternal health, food poisoning is also dangerous for the unborn child. So as not to take a wrong step, consider some of the following ways, to overcome the poisoning that Bumil needs to know. Food poisoning during pregnancy often results from pregnant women consuming food or drinks contaminated with Salmonella, E.coli, or Listeria bacteria. This condition is generally characterized by headaches, stomach aches, diarrhea, nausea, and vomiting.

How to Overcome Food Poisoning during Pregnancy

If not treated properly, food poisoning during pregnancy can cause a variety of dangerous conditions, such as dehydration, fetal disorders, and even miscarriages. To prevent health problems in pregnant women due to food poisoning, consider the following steps:

Consult a doctor

The first thing you can do if you experience symptoms of food poisoning is to consult a doctor. Doctors can find out the cause of poisoning that pregnant women experience from symptoms that arise, and provide advice on treatments that can be done at home. If pregnant women vomit or have diarrhea after eating something, it is recommended to see a doctor immediately.

Drink plenty of water

Pregnant women who experience food poisoning need to drink more water. This is useful to replace body fluids lost due to vomiting or diarrhea. Pregnant women can meet their fluid needs by drinking plenty of water, eating soup, and drinking juice. Besides that, don't forget to have enough time to rest, Bumil.

Take antibiotics

Food poisoning caused by bacteria can be overcome by taking antibiotics. But before taking antibiotics, you should consult with your doctor first. The doctor will determine the dosage and type of antibiotic in accordance with pregnant conditions. Food poisoning in pregnant women may require intensive care in hospital, especially if accompanied by fever above 38 ° C, prolonged diarrhea, and bloody bowel movements.

Prevent Food Poisoning during Pregnancy

To prevent food poisoning during pregnancy, make sure pregnant women always pay attention to food quality and avoid the types of food or drinks that are at risk of contamination with the bacteria that causes poisoning. Some things you can do to prevent food poisoning are:

• Pay attention to expiration dates before buying food or drinks.
• Avoid consumption of drinks or raw food.
• Avoid foods or drinks that have not been pasteurized, especially milk.
• Wash vegetables before consumption.
• Cook meat and seafood until completely cooked.
• Eat food immediately after serving.
• Wash hands before eating or drinking.

Pregnant women, remember to always ensure the quality of the food you want to consume. If you feel symptoms of food poisoning, don't panic. Immediately see a doctor to get the right treatment.